As first personal evolution workout app, daptiv develops keys values in your life while you exercise.
daptiv audio workouts work really well in the gym, running, with yoga, or even dancing around the kitchen like a crazy happy person.
Scientific research has proven that your brain is in a neuroplastic state when you are performing moderate or intense exercise. daptiv uses those moments to rewire your mental patterns to promote life-affirming, positive values at the core of your mental processing.
You can perform a daptiv workout with our specially crafted, synchronized music tracks, or with you own playlist.
Build-in reminders and journaling allow you to notice and strengthen these values as they appear in your life.